The science
letting go

a lifetime membership course for those who are tired of missing out on life and want to make a bigger impact for others.

Raise your hand if you feel like you've tried everything but nothing seem to work.

Did you raise your hand and say 'yep'?
No worries, you're in the right place :)

Do you feel like you're stuck but
- deep inside- 
you know you were meant for more?

You really have no clue what you triggered and what you started IN ME!
It's like I was a zombie walking through my everyday routine and missing out on what matters. Now I'm on a roll living my best life BECAUSE OF YOU! I've been much more aware and living in the moment. I promise you, the birds chirping every morning have never sounded more beautiful. Do you realize how grateful I am for you? It's because of you and your willingness to share with others your incredible knowledge.

- Melissa Zepeda, California

I'll help you reteach your body how to physically let go, and you might have an aha-moment like Natasha did:

It's a 4 week Online Master Course teaching the three phases that are crucial for us to master in order for us to function 100%.

The Science of Letting Go?

So what is

The ability to filter out what we can't control.
The power and exact process of what goes on inside of our minds.

And the most important, and unfortunately, most missed step:

The physical release that we are naturally built to do
but don't know how to do anymore.

You are not ready to let go and move forward.

You don't want to do the work necessary to change.

You don't see the potential for improving your life.

You have a tendency to belittle or be unkind to others.

You are tired of going to bed and waking up feeling anxious and overwhelmed.

Your inability to focus is affecting your relationships, your work and your ability to get anything done.

You want to let go of a painful memories and move forward.

You want to feel good.

You know you are meant for something greater.

You want to improve your own life so you can make a positive impact for others.

You’ve had enough of pain, fears, and limiting beliefs and you’re ready to do the work to make the change.

Who it's not for

Who it's for

When I tell you I know the feeling, I really mean it.

My personal growth and healing journey started over a decade ago when I was raped shortly after I'd moved to Los Angeles. I was diagnosed with PTSD and depression, but I was determined to feel better again and I wanted it to be because of something I did, not the medications.

I wanted to get down to the root of my problem and do the work so I wouldn't have to depend on anything else to make me feel good.

I noticed there wasn't a lot of help out there and the help that was there, felt incomplete.
Like something was missing.

Hi. I'm Mandy.

I spent years researching and educating myself on the subject until the day I met my ex-husband.

We married quick and became known on social media as #relationshipgoals.
People followed closely along our journey but no one knew what was really going on.

I was abused almost daily for two years.
After awhile I was no longer allowed to work or leave the house unless I had his permission.

Day after day I was told that I wasn't enough and that I could never survive without him.
He told me he would kill me before he would let me leave.

After being beaten, chased and stripped of all my opportunity to call or run for help, I'd given up.

Then one day he was feeling generous and decided I could see my friends and family for a short time again.
I hadn't seen them in almost two years.

Something inside of me clicked.

The home I shared with my husband had become my only reality but I was now reminded of life outside those walls.

How life was supposed to be.

I made the decision to do everything I could to escape but I had to get mentally stronger.

I started locking myself into our bathroom and bedroom whenever I could.
I pushed the dresser to block the door, keeping him from busting the door open and used noise-canceling headphones to tune out the sound of him screaming and banging on the door.

What I was doing was the exact three-phase process that I teach in The Science of Letting Go.

It's the process that not only saved my life by making me strong enough to get away,
but it also gave me the power and energy to start over from nothing and build the life that I had always dreamed of.

"You blow my mind. I remember when I got into my car accident and my legs were shaking like crazy. I had zero control over them and looked at the firefighter and was like 'what is happening'.
Now I know what my body was doing!"

Please note: the testimonials are the results of members who did the work and completed the course.
The success and result will vary depending on the person and/or their effort and dedication to implement the tools provided in the Science of Letting Go.

I believe the reason why so many people are not fully able to benefit from amazing tools such as self-help books; exercise, gratitude, meditation and all the other incredible resources out there - is because they are missing the third phase.

The physical release. 

These three phases are not only interlinked but they are directly influenced by each other.

As long as we're only doing the work in one of two areas, we won't complete the circle.

Think of it as an ecosystem in your body.
Each phase has a function, a specific role, and are fully dependent on each other.

- Kate Sweeney,

"I love the course and it has helped me make positive changes in my life. I joined a Crossfit class to get strong and make friends, I resigned from my terrible job in the UK and got a new job in Bermuda. I’m a much happier and kinder person than I used to be. I am so happy to be alive and plan on making the most of every moment. Thanks so much!"

"I want to let you know your course is INCREDIBLE!! I've come to see a lot of what I have not let go of and in the process, through your beautiful teaching of doing so each and everyday, each and every moment. You're an incredible teacher and soul.
Entire course is an absolute get, keep and use! Blessings."

- Socrates Gliarmis,
North Carolina, USA

- Evelyn Carmona,
Los Angeles

I have made changes in my life for the better and it's all because of you. I'm happier, I've attracted positive people and energy into my life. You helped me share my pain with my family and we now have a closer and better relationship. I've begun to heal other parts of myself that I didn't know needed it. You've done so much for me. All I want to say is thank you and continue to shine and bring love and light over this world because people like you are needed. 

Once we complete the circle we start the seeing results like hundreds of lifetime members already have around over 34 countries 





Have questions?


"I believe the Science of Letting Go to be the best resource
I've invested in for my personal development.

I've learned so much about myself, my family and outside influences.
How to filter life stressors, love myself and learning coping mechanisms.

I can't rave about this course enough to do it justice.
Mandy has put together a great gift that is priceless."

- Julie Ponte,
Ontario Canada