What happens when you ignore your primal instincts?

In this free mini-class you'll learn how it's been affecting your life.

I'm in!


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Daily habits to move you forward

To get clear about what you want

Do you ever feel like you are going through life with no sense of direction?

Like nothing you do in a day helps that thing you are dreaming of? Whether it's the relationship with your partner, a career goal, a fitness goal, a dream of moving to a little cabin in the forest, or I don't know, saving the world. 

Your habits are a direct result of what you see in your life. It's time to pay attention and move forward with direction.

let's do it!

This is the exact four-step process I've used for the past 15 years.
I used it to move from Sweden to Los Angeles, to leave my abusive ex, to leave my job as a bank teller/nanny/assistant buyer/retail; I've used it when I've felt confused about romantic partners, friendships, and my most recent-- my decision to move cross-country.

This is how I get clear about anything. 

show me how!

Does this any of this sound like you?

"I don't know what I want."

"I can't figure out how I want my future to look like."


Eve, a member of my Privat Circle email community sent me a message after downloading the free workbooks...

"I downloaded it. I will need to start and put my time in making those changes. I don't mind being a teller BUT it's hard when someone is working tirelessly to tear you down and make unnecessary comments. So I'm looking to move on to something better. I will be doing your workbook and let you know how it goes."

 "I did this [the workbooks] and finally got that Treasury management position. Remember I told you I was trying to leave my boss and the branch­čą│I'm so happy!!!"

one month later